Unlocking the Nutrition Secrets of Longevity
Longevity is about 20% genetic and 80% influenced by environment. These discoveries were compiled in The Blue Zones. Nutrition Secrets of Longevity
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Longevity is about 20% genetic and 80% influenced by environment. These discoveries were compiled in The Blue Zones. Nutrition Secrets of Longevity
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Winners of Four Awards. The Record Reader Award results have come out and we are winners of 4 awards this year.
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October is Breast Cancer Awareness month, and we wanted to provide some information on what working on cancer prevention with a naturopathic approach looks like.
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Our office is closed for 1 week of vacation. July 25 to August 1, reopening Tuesday August 2nd at 9am. Enjoy the summer...
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Should you be concerned about your cognitive brain health? Consider these facts: Dementia affects between five and eight percent of adults over 60....
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If you follow health-related news, you’ve might have come across the term “biohacking”; however, this practice has been known since the 1980s. The...
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Tips for Adult Acne and Why Is Adult Acne on the Rise? Increasing numbers of women are dismayed to discover they didn’t leave...
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Clinical News Update COVID-19. We have resumed non-essential, in-person services with COVID-19 precautions.
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Intermittent Fasting: What to know before trying. Intermittent fasting can have a place in our diets... here are some things to know..
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Reducing Inflammation (and Pain) Naturally Pain, swelling, redness, immobility, and heat — these are all common signs of inflammation, but these signs only...
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You are conscious about what you eat and do your best to eat well, but you still don’t feel your best. You feel...
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Alcohol: Is it healthy in small doses? A glass of wine with dinner. A beer after a hard day at work. It’s not hard to integrate an occasional...
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Top 10 Tips for Staying Healthy Over the Holidays Are you loving these last few weeks of the year? It’s a fabulous and...
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Say Goodbye to Headaches! What gives you a headache? I’m sure any number of factors come to mind. Stress is the most common answer...
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Sitting Can Cause Death On average, how many hours a day do you spend sitting…with no breaks? One hour? Two hours? Three…or more?...
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Treating Depression: Have you ever suffered from depression? If so, you’re not alone. The World Health Organization estimates that 350 million people worldwide...
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