Blog

Natural Ways to Support Eye Health

Natural Ways to Support Eye Health. From endless hours spent in front of computers to scrolling through smartphones, our eyes are subjected to constant strain and exposure to blue light, which can have long-term effects on our vision.

Spring Allergies Got You Down? Try These Natural Solutions for Relief!

Spring Allergies Got You Down? Try These Natural Solutions for Relief!

Tips for Healthy, Vibrant Skin

Tips for Healthy, Vibrant Skin - Taking care of yourself on the inside is crucial if you want to look your best on the outside.

A Healthy Balance Is The Key To Weight Loss

A Healthy Balance Is The Key To Weight Loss. We are here to remind you that sustainable, healthy weight loss is possible

Hormone Testing: Getting To The Root Cause Of Imbalances

Hormone Testing: Getting To The Root Cause Of Imbalances- control a number of bodily functions, including our appetite, sleep, libido, and stress response.

New Study Increases The Confidence With Mistletoe Treatment For Cancer

New Study Increases The Confidence With Mistletoe Treatment For Cancer

5 Ways to Improve Sleep Naturally

5 Ways to Improve Sleep Naturally. Why We Need Sleep. Five Ways To Improve Your Sleep - And Your Wellbeing

Happy Holidays and a Happy New Year

Happy Holidays and a Happy New Year from HealthSource Integrative Medical Centre!

Our clinic is closed Dec 23rd until Jan 2nd, opening again on Jan 3rd.

Omega-3 Fats: Cornerstone of Good Health

Omega-3 fatty acids are a type of polyunsaturated fat that are essential for human health. They are known for their anti-inflammatory effects and have been shown to have a number of health benefits.

Eat With The Seasons (Plus A Change of Season Recipe)

Eating with the seasons comes with a host of benefits. Not only does seasonal produce taste better but is more nutritionally dense!⁣

Winners of Four Awards

Winners of Four Awards. The Record Reader Award results have come out and we are winners of 4 awards this year.

October is Breast Cancer Awareness Month

October is Breast Cancer Awareness month, and we wanted to provide some information on what working on cancer prevention with a naturopathic approach looks like.

Closed For 1 Week

Our office is closed for 1 week of vacation. July 25 to August 1, reopening Tuesday August 2nd at 9am. Enjoy the summer...

Improve Your Brain Health, Avoid Dementia

Should you be concerned about your cognitive brain health? Consider these facts: Dementia affects between five and eight percent of adults over 60....

Biohacking: Simple Health “Hacks”

If you follow health-related news, you’ve might have come across the term “biohacking”; however, this practice has been known since the 1980s. The...