Sleep Deeper, Sleep Better

Sleep Deeper, Sleep Better

Thursday June 21, 2018
6:30 pm – 8:30 pm
Goodness Me, 668 Erb St. W., Waterloo, N2T 2Z7

If you’re not able to sleep soundly, many other things won’t go right: weight gain starts to add up, your energy through the day wavers, your blood sugar becomes dis-regulated, and let’s not forget the effects on your mood and on those around you. Join Dr Camille Krause as she troubleshoots many common problems with sleep: falling asleep, waking through the night, tossing and turning, not sleeping deeply.

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